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Please Enter Through Pilates Plus.  Our Studio Is In The Back. 

Monday  November 19th

                                                                          

Time

Class

Teacher

9:30 am   

Yoga Flow 

Bethany

   11:00 am   No Class Today

Chair Yoga

Maureen

   5:30 pm  

 Hatha and Restorative

Jacquie

Tuesday  November 20th

Time

Class

Teacher

   

4:30 pm

 Yin Yoga and Thai Touch

Patty

   6:15 pm

Vinyasa Flow 

   Maureen

Wednesday  November 21st

Time

Class

Teacher

   9:30 am    

  Hatha Yoga 

    Janelle

   4:30 pm  Special Time Today   Cleansing Flow and Restorative    
  Yoga (Co-Teaching with Maureen 
  and Jacquie with hands on
  alignment)
   Maureen and  Jackie

Thursday  November 22nd             No Classes Today    Happy Thanksgiving !

Time  

Class  

Teacher

   9:30 am  No Class Today

Hatha Flow Yoga 

Bethany

11:00 am   No Class Today

Chair Yoga

Maureen 

6:15 pm   No Class Today

Slow Flow (A perfect class
if you've been away from your
practice, or are a newer yogi)

 Maureen

Friday  November  23rd

Time

Class

Teacher

9:30 am   

Detox Flow and Restore

     Maureen

Saturday  November  17th

Time

Class

Teacher

  9:30 am  

Slow and Steady (a flow class)

Maureen

Sunday   November 18th        

Time   

Class

Teacher

   10:00 am  

Yin/Restorative Yoga

   Aisling

Special Offer

Office Hours

DayMorningAfternoon
Monday9:30 - 2:005:30 - 6:30
TuesdayBy Appt4:30 - 7:30
Wednesday9:30-11:006:00-7:15
Thursday9:30- 2:006:00-7:30
Friday9:30-11:005:45-7:00
Saturday9:30 - 11:00WS and Events
Sunday10:00-11:30By Appt
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 - 2:00 By Appt 9:30-11:00 9:30- 2:00 9:30-11:00 9:30 - 11:00 10:00-11:30
5:30 - 6:30 4:30 - 7:30 6:00-7:15 6:00-7:30 5:45-7:00 WS and Events By Appt